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Anxiety Prompt 5

Am I more worried about what I think of myself or about what other people think of me? Why? If other people think badly of me, what am I afraid will happen? What would that mean for me? What would that mean about me? What would I then believe about myself? What consequences am I afraid of? What do these fears remind me of from my early life?

Reflecting on 2021
Anxiety Prompt 4
 

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